Akasha Wellness Retreat

Akasha is a beautiful space at over 1000m altitude with unspoiled mountain views in the heart of the Transylvanian countryside. From here, high above the daily city life we practice a simple philosophy inspired by nature, clean eating, relaxation, spirituality & a balanced healthy mind, healthy body lifestyle.

The yoga and meditation retreats at Akasha provide a supportive environment to begin or deepen your practice. To shed light on habituated patterns of behavior. To take personal time for digesting life experience and to recognize the ease and peace of your true nature. Our resident Yoga teachers have international experience and are certified with Yoga Alliance. Our teaching programmes are suitable for all levels & designed to motivate and refresh your physical and mental well being.

The legacy of Akasha long after you’ve left is to enable you to make better decisions towards optimal health & well being – a practical holistic approach that contributes towards a healthy and fulfilling life.

NUTRITION

Produce sourced from locally & from certified organic suppliers
Delicious freshly cooked vegan meals that are varied, colourful & nutritionally balanced
Nutrition & Dietary support & advice from Integrative Medicine Doctors
Superfood & Cold Pressed Detox Juices
We practice a Digital Detox Retreat, this is to allow your mind to disconnect from the overload of digital communications and listen more deeply to life, connect with others on the retreat and live in the present moment.

SPA

Outdoor Jacuzzi Hot Tub
Traditional Nordic & Infrared Sauna
Salt Bath Therapy & Herbal Rituals
Massage Therapy with resident massage therapist
YOGA & MEDITATION

Beautiful Yoga & Meditation Shala with mountain views
All Yoga Props included
International & Resident Teachers with different styles to choose from
ACTIVITIES

Library, large collections of international books
Cinema & screenings of documentaries & movie nights
Arts & Crafts area where you can explore & express your creative side
Walks in nature & virgin pristine forests
Hiking, Horse riding or observing local village life
Skiing in winter
Exploring Transylvania, sightseeing & sports near by