Fredheim

Fredheim is a lifestyle and wellness center which helps you reinvigorate your life. We offer a unique experience for those who would rather prevent and if possible eliminate the cause of illness, rather than just treating the symptoms.

Nestled in the Skrim Mountains, right on top of the historic silver mines, set amongst the lush green hills and valleys, Fredheim is only 15 minutes from Kongsberg, but a million miles away from the hustle and bustle of daily life. The natural beauty of the forrest, the historic stone and mine formations, and mountain views at Fredheim make this a truly unique experience.

Vegan Cuisine

Our kitchen specializes in making tasty vegan dishes which help to remediate lifestyle diseases. We can, on request, offer a customized meal plan fitted to help those who have allergies, diabetes, cardiovascular diseases or cancer. We can also offer meal plans for those who would like to either gain or lose weight.

Join the thousands who have found freedom from chronic health conditions and experienced renewed vitality through a stay at Fredheim.

Come and experience health and hope for a better life!

Activities

Cross country skiing
Daily exercise classes
Blue berry picking – our forrest is filled with them in Summer
Seminars

Natural remedies: hydrotherapy, charcoal, herbs.
Prevention and treatment of lifestyle disease’s: atherosclerosis, Type 2 diabetes, heart * * * disease, metabolic syndrome, stroke, and obesity.
Exercise physiology
Nutrition
Mental and Spiritual health
Treatments

Massage
Manicure and Pedicure
Physical Therapy
Hydrotherapy